I think I have had flare ups

For the second day in a row my knees and my arms and wrists are hurting again. Mom says its the lupus flare ups. I would not be surprised. I am just wondering if it also the food I ate that triggered it:



Tuesday



Candy (up to six pieces)

cookies (1 to 2 doz)

soda

cereal w/milk



pea soup (definite possibility with the salt)

egg salad sandwich

Wednesday:

Coffee w/sweetner
candy
cookies

spaghetti w/meatballs and hot peppers and cheese and milk