achy afternoon

legs ached last night but I took the medicine and it seems okay for now. I will let you know at the end of the day.

hot cocoa
tea w/sweetner and milk (decaf)
1 ice cream

cereal w/milk and sugar

chicken and rice w/vegetables
milk
peach cake

Today:

1 20 oz coffee with sweetner and half and half
1 package of hostess cupcakes with chocolate frosting and cream filling

2 pieces of vanilla cake with chocolate pudding and white frosting

4 to 6 slices of flank steak marinated in vinegar and soy sauce
potato salad (2 servings)
salad w/salad dressing (salad had lettuce tomato artichoke parts)
milk and tea w/milk and honey
1 piece of peach cake
apple juice