October 22, 2007

I have been procratinating very badly this week.

Wednesday food intake:

Candy
cherrios

Thursday

cereal
candy
shrimp scampi with salad and pasta bread and butter and water

Friday:

fish on a bed of vegetables (onions/tomato) sweet potato

ice cream

Saturday

cereal w/milk

lunch-2 hotdogs

dinner cereal w/milk

Went for a walk 3/4 of mile 45 minutes


Sunday

coffee w/sweetner and milk

lunch bowl of cereal w/milk

can of peaches

fresh ham with spices
potatoes roasted
mushrooms broiled
sweet potato
turnip
water
apple sauce

Walked for 45 minutes

took meds when supposed to