yesterday wasn't too bad

my wrist and fingers ached late last night and continued to do so this morning. They seem a little stiff but are managable.

I took my meds this morning as well as last night. Aleve and plaquenil.

My food intake was as follows:

Yesterday

1 bowl of cereal with sugar and milk-Breakfast

yogurt (mid morning) peach

lunch consisted of two slices of rye bread with slice boiled egg and butter

mid afternoon yogurt blueberry

Dinner

ziti with tomatoes and mushrooms and grated cheese

for dessert apple crisp three servings

water

Today

shoveled the snow (some miminal exercise)

snacked on 1 cookie (lowfat) 4 pieces of candy with caramel

Breakfast was:

1 breakfast burrito (tortillia, egg, peppers, onions, mushrooms, and swiss cheese)
and coffee.

1 pc of candy and 1 pop tart

Dinner:

2 servings of meatloaf with ketchup

2 servings of asperagus

2 servings of potatoes

Water

late night snack:

Apple crisp.