November 18, 2006

It has been a few days since I wrote. It was a little stressful for work because I was still training and was beginning to worry I wouldn't have a lot done by the time I left next wednesday

I have had various foods some healthy some definitely not. I haven't really regularly exercised except walking to and from the garage, to Debra's,

Friday Night my lower arms hurt/acheded. Last night one of my fingers felt like it was broken but better today.