February 26, 2016

Feeling less achy then I did in the last couple of days although with the cheese and pesto sauce I had yesterday I am surprised I am not even more achy this morning.  I did take Tylenol last night.  Went to bed early but didn't fall fast asleep until maybe 10.  I still think drinking the water is helping on some levels.

food intake for the last two days:

coffee w/sweetener and half and half
hot chocolate
cheese
tortellini w/pesto sauce and bread
Oat meal
fried shrimp w/fries

Tonight will be having French Toast from IHOP.

Slight headach today.