January 30, 2016

Open faced grilled cheese-2 slices 6 slices of cheese on each slice of bread.
3 cups of coffee w/sweetener and half and half
2 cups of hot chocolate w/half and half.
4 pieces of lamb chops seasoned
half a bag of tortilla chips w/salsa
water
25 jelly belly beans

Applied heat to neck...felt better for a while along with three Tylenol.  Neck does still hurt when I look up.  Will be applying it again soon.