new month new day same crap
Ate a fair amount of food but didn't keep track of it...Did very little to no walking..yesterday.
Joined a pretty cool yahoo group called Committ to be fit. Really looking forward to the interactions. It was started by my friend Nona..:) This will help me along with the WW stuff. I have already gotten a few good tips,.
I went to bed fairly early (actually I try to go to bed by 9 all the time) but I wasn't feeling really well. I had the runs at one point. I am not sure what brought that on. I got "gassy" first..My neck was wrenched some how.
I saw an article on health tips on the yahoo page need to take a look at it later...damn can't find it...
took a 25 minute walk today at lunch...then I had Chinese food...
Joined a pretty cool yahoo group called Committ to be fit. Really looking forward to the interactions. It was started by my friend Nona..:) This will help me along with the WW stuff. I have already gotten a few good tips,.
I went to bed fairly early (actually I try to go to bed by 9 all the time) but I wasn't feeling really well. I had the runs at one point. I am not sure what brought that on. I got "gassy" first..My neck was wrenched some how.
I saw an article on health tips on the yahoo page need to take a look at it later...damn can't find it...
took a 25 minute walk today at lunch...then I had Chinese food...
Comments