April 2, 2011
PointsPlus™ Tracker entries
Saturday, April 02, 2011Morning
1 cup(s) unsweetened ready-to-eat cereal 3
1/4 cup(s) dried cranberries 3
1 cup(s) 2% reduced fat milk 3
Subtotal 9
Midday
2 medium tomato(es) 0
1 cup(s) unsweetened applesauce 0
Subtotal 0
Evening
1 1/2 oz cooked pork shoulder, lean and fat 3
1/2 cup(s) italian tomato sauce 3
1 slice(s) Italian bread 2
Subtotal 8
Anytime
1 cup(s) black coffee 0
1 cup(s) whole milk 4
2 cup(s) low-fat fruit-flavored yogurt, sweetened with sugar 13
Subtotal 17
Food PointsPlus values total used 34
Food PointsPlus values remaining 0
Activity
No entries for activity.
Activity PointsPlus values earned 0
Check off these important items daily:
Liquids
Milk & Milk Products
Fruit & vegetables
Multivitamin/Mineral
Healthy Oil
Activity
By the end of the day I had three points left but I couldn't find the stew w/noodles in the book so I went into the negative amount. Will have to do something different for that the next time.
Saturday, April 02, 2011Morning
1 cup(s) unsweetened ready-to-eat cereal 3
1/4 cup(s) dried cranberries 3
1 cup(s) 2% reduced fat milk 3
Subtotal 9
Midday
2 medium tomato(es) 0
1 cup(s) unsweetened applesauce 0
Subtotal 0
Evening
1 1/2 oz cooked pork shoulder, lean and fat 3
1/2 cup(s) italian tomato sauce 3
1 slice(s) Italian bread 2
Subtotal 8
Anytime
1 cup(s) black coffee 0
1 cup(s) whole milk 4
2 cup(s) low-fat fruit-flavored yogurt, sweetened with sugar 13
Subtotal 17
Food PointsPlus values total used 34
Food PointsPlus values remaining 0
Activity
No entries for activity.
Activity PointsPlus values earned 0
Check off these important items daily:
Liquids
Milk & Milk Products
Fruit & vegetables
Multivitamin/Mineral
Healthy Oil
Activity
By the end of the day I had three points left but I couldn't find the stew w/noodles in the book so I went into the negative amount. Will have to do something different for that the next time.
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