DEcember 18, 2007
I have been really bad about writing in this journal.
I haven'thad that many aches and pains but neither have I been eating the right foods. Didn't make the best choices always.
most recently had some pasta with cheese sauces, pizza, cookies and soda.
I had pork and rice but little salt (only what was spiced on the pork). Did have sausage and pppers, Hot chocolated lots of coffee.
Lots of sweets
sometimes the knees would hurt going up and down the stairs. When I would kneel to get into the bathtub. Last night's wasn't so bad but tonight I had to pretty much slide/roll into the tub. Cleary the food I had today was affecting me.
I haven'thad that many aches and pains but neither have I been eating the right foods. Didn't make the best choices always.
most recently had some pasta with cheese sauces, pizza, cookies and soda.
I had pork and rice but little salt (only what was spiced on the pork). Did have sausage and pppers, Hot chocolated lots of coffee.
Lots of sweets
sometimes the knees would hurt going up and down the stairs. When I would kneel to get into the bathtub. Last night's wasn't so bad but tonight I had to pretty much slide/roll into the tub. Cleary the food I had today was affecting me.
Comments