Its been 11 days
It has been 11 days since I wrote in this journal. In that time I have had a couple of headaches and some were stress related. My diet or I should say a proper diet is non existant. Mom always provides a good healthy meal but its some of the stuff I have had outside the house. The sweets, and stuff. I don't know what my weight is these days but I can say its still up there.
I have had some aches and pains. A couple of days ago my knee hurt and I could not lift it much and I had to use bengay. I did take the ibuprofen for it. Yesterday there was a muscle being pulled which made it hard to lift the leg. I suspect that my using my legs to walk and push a chair around at work didn't help it any. My left hand is a bit achey but I am not sure if that's because I have doing a lot of typing.
The food intake today:
cereal w/2 percent milk
coffee w/sweet and low and regular milk (table spoon)
2 nilla wafers
1 piece of candy
I have had some aches and pains. A couple of days ago my knee hurt and I could not lift it much and I had to use bengay. I did take the ibuprofen for it. Yesterday there was a muscle being pulled which made it hard to lift the leg. I suspect that my using my legs to walk and push a chair around at work didn't help it any. My left hand is a bit achey but I am not sure if that's because I have doing a lot of typing.
The food intake today:
cereal w/2 percent milk
coffee w/sweet and low and regular milk (table spoon)
2 nilla wafers
1 piece of candy
Comments
Jennie