My visit with Dr Martin

Was on Tuesday. The nurse did the vitals:

weight: 226 w/shoes (time to get back to exercising)
BP 110/90 (slightly high) they acknowledged that the holiday traffic may have contributed to that.
Pulse 80

Have to fill out forms and send them a copy of my insurance card.

We discussed my sleeping habits, and any symptons of dry mouth, eating habits and he reminded me to not eat salt and of course the exercise.

I also got my flu shot.

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