Haven't been to the gym since
Saturday....
Can't remember what I had Saturday afternoon or evening for dinner
Sunday:
Coffee lots of it
veggie sticks
kielbasa smoked and not smoked
Fruit lots of it
perogies
salmon
mashed potatoes
chicken Francoise
water lots of it
Lemongrass Shrimp and green tea Shanghai Gourmet Restaurant rice
Monday:
California Eggs Benedict
Coffee
6 ozs of chicken on bread
Tuesday
Salad alfresco
Salmon and rice w/vegetables
Mahi and vegetables.
Can't remember what I had Saturday afternoon or evening for dinner
Sunday:
Coffee lots of it
veggie sticks
kielbasa smoked and not smoked
Fruit lots of it
perogies
salmon
mashed potatoes
chicken Francoise
water lots of it
Lemongrass Shrimp and green tea Shanghai Gourmet Restaurant rice
Monday:
California Eggs Benedict
Coffee
6 ozs of chicken on bread
Tuesday
Salad alfresco
Salmon and rice w/vegetables
Mahi and vegetables.
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