Saw Courtney last night
checked into places that have pools.
YMCA wants to check over Taxes for lower fee. LA Fitness may be an option.
Messed up on Myfitnesspal.
Lunch:
Broccoli Alfredo
Bread
dinner:
3 oz broiled Salmon seasoned
Birdseye Protein Plus Southwestern vegetable in sauce 2 servings.
Paul Newmans Grape Juice 10 oz
Making sure I walk for ten minutes a day 3 x a week.
Today :
BABY GREENS WITH CHAR GRILLED PORTABELLO MUSHROOM…Crumbled goat cheese, red onion, roasted tomatoes,polenta croutons…with honey balsamic dressing side-ate only half of it. 1 bag of Deep River Rosemary & Olive oil chips (2 oz)
1 piece of yellow cake w/coconut frosting. 3 pieces of chocolate covered raisins
YMCA wants to check over Taxes for lower fee. LA Fitness may be an option.
Messed up on Myfitnesspal.
Lunch:
Broccoli Alfredo
Bread
dinner:
3 oz broiled Salmon seasoned
Birdseye Protein Plus Southwestern vegetable in sauce 2 servings.
Paul Newmans Grape Juice 10 oz
Making sure I walk for ten minutes a day 3 x a week.
Today :
BABY GREENS WITH CHAR GRILLED PORTABELLO MUSHROOM…Crumbled goat cheese, red onion, roasted tomatoes,polenta croutons…with honey balsamic dressing side-ate only half of it. 1 bag of Deep River Rosemary & Olive oil chips (2 oz)
1 piece of yellow cake w/coconut frosting. 3 pieces of chocolate covered raisins
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