Making a concerted effort

Yesterday I did pretty well being aware of what i ate.  I have noticed my hip isn't bothering me as it was a couple of days ago.  I seem to be getting some good restful sleep.  Still haven't restarted the CPAP machine.  Although I do fall back to sleep every morning for a while before work.

Jelly beans,
coffee both regular and decaf w/sweetener and half and half
tea w/milk and sweetener
Oatmeal (two packages) flavored
Grilled Chicken salad
Pesto pasta salad w/chicken
Angelie cookie
piece of choc and raspberry cake

That was yesterday:

Today:

Oatmeal 2 pkts
16 oz tortellini pasta salad.