Still achey

Still achey even though I took the plaquinel and the lo dose aspirin. I also took reg Tylenol. No relief yet.

It is my own fault.  I had open faced cheese sandwiches, crepes with sausage, hash browns and eggs with coffee and strawberry shake.

This morning I had a couple of cups of coffee with half and half and the sweetener. DEcafe
Yogurt.  I took the meds..

Tried to sleep in..impossible but will try and nap for an hour.

Lean cuisine chicken teriyaki and soda.

I can of soda
large piece of choc cake with frosting.

chili and bits of cheese.

Yogurt

ankle hurting again.  Not sure if I should take extra napraxon or just the regular stuff with Tylenol.