Didn't Sleep well
I am not sure why I didn't sleep well. I made sure to limit coffee intake yesterday and had it early enough. Well I was expecting my hands to swell up and even though they did hurt it wasn't as bad as I thought. They did however last night.
Food intake: oatmeal, coffee w/sweetener and coffee mate. half a buffalo chicken wrap, Linguine w/clams and shrimp, tomato and basil, vegetable soup-cookie, ice cream and coffee cake pieces.
Didn't take all of my meds but did take Tylenol.
Breakfast: 1/2 cup of coffee with sweetener and coffee mate. 1 bowl of Autumn Wheat squares and milk.
Lunch: left over linguine.
Dinner: half of chicken pot pie with squash, creamed corn. water, Ensure active.
achy and stiff...took plaquenil and tylenol...going to bed soon.
Food intake: oatmeal, coffee w/sweetener and coffee mate. half a buffalo chicken wrap, Linguine w/clams and shrimp, tomato and basil, vegetable soup-cookie, ice cream and coffee cake pieces.
Didn't take all of my meds but did take Tylenol.
Breakfast: 1/2 cup of coffee with sweetener and coffee mate. 1 bowl of Autumn Wheat squares and milk.
Lunch: left over linguine.
Dinner: half of chicken pot pie with squash, creamed corn. water, Ensure active.
achy and stiff...took plaquenil and tylenol...going to bed soon.
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