December 28, 2012

I really need to stay away from those string cheeses.  My knees are hurting again.   I have taken the meds (both the blood thinner and the plaquenil).  I will need to take the Tylenol again.

On the lupus list the subjects of joint pain and flare ups were prevalent.  One couldn’t tell when she was having a flare up (I feel like that sometimes). 

Breakfast	24 oz coffee w/sweetener and half and half	2 packages of hash browns
Snack	Cookies	2 string cheese snacks
Dinner	Ziti 2 servings	2 slices of toast w/butter	1 slice of pumpkin pie and cookie
Snack	1 piece of chicken	2 glasses of milk