Fell yesterday

Late last evening I fell on a jetty/pier.  Bruised arm, both knees one was bleeding a little.  Ankle hurts a little and I think the ribs were bruised as well.  I managed to sleep well.  Obviously walked

food intake:

Bowl of cereal w/Milk; Egg sandwich with bacon and milk, several glasses of juice (both apple and orange), macaroni and cheese, corn,  Coffee w/sweetener.