feeling achy

Right hand has been achy tonight.  I know its from the wings I had along with the linguini and clams I had.  I can feel the beginnings of acid indigestion.  I have not felt that in a while.

I did have a couple fo headaches this past week but nipped it in the bud.

Did some walking but not enough to make a huge differnence considering all the food I have been eating lately.  Sugary snacks.  Drinking more water lately.