October 5, 2010
food intake:
2 doughnuts
1 cupcakes
water lots
1 candy
1 bowl of clam chowder
1 cup of coffee
1 Lamb shank-braised...potatos and broccoli no butter on either. thin bread triangles toasted.
Ankle did okay until I had to walk on it. The pain would come in waves it would stop hurting then it start all over again. Took the tramadol twice today with the ibuprofen.
2 doughnuts
1 cupcakes
water lots
1 candy
1 bowl of clam chowder
1 cup of coffee
1 Lamb shank-braised...potatos and broccoli no butter on either. thin bread triangles toasted.
Ankle did okay until I had to walk on it. The pain would come in waves it would stop hurting then it start all over again. Took the tramadol twice today with the ibuprofen.
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