February 7, 2008

Yesterday:

coffee w/sweetner and half and half?

8 to 10 pieces of chocolate mini candies

Dinner:

spaghetti w/tomatoe sauce along with ravioli with spinach and cheese on sauce

milk

mixed nuts

milk w/honey

Hands started to ache last night and so did my left knee and legs were stiff.

Today

Coffee w/half and half and sweetner
1 candy bar (mini candy)
1 4 piece bar of candy (Kit Kat bar)
1 Hershey's Choc Bar w/Caramel