Feeling pretty good

Feeling pretty good right now despite the really long night of barely any sleep. Going to be shortly.

16 oz coffee with equal and half half.

ice cream(home) bread pudding

Lean Cuisine meal. Ginger GArlic Stir Fry.

Milk.

took my meds today..

I got a pleasant surprise today...weighed myself a short time ago...222 1/2 lbs. lost 3 1/2 pounds.