Avelox

I had charlie horse in the back of my leg right below the knee. it hurt. I can feel it as though I am going to get another one. I managed to massage it with the shower massage. Didn't really do much.

Food I ate yesterday:

twinkies 1 pkg
herb tea (mint)-decaf. Bull. It kept me up last night.
packaged frozen wrap..chicken
juice

home:

4 slices of rye bread
2 slices of pot roast
potatoes and carrots and au juice
blueberry yogurt
warm milk

I can feel the chill in the room. I am wearing short sleeves though.